Anam Cara. Friend of my Soul.

Through teaching local belly dance fusion classes in Frederick, MD, Anam Cara strives to create a welcoming environment, free from the harsh self criticism we encounter on a daily basis when viewing our bodies. All body types are welcome here: younger, older, curvy, tall, short, beautiful post partum bellies; bellies with scars, stretch marks, or blemishes, male, female, non binary. All are welcome here.

Come learn how to move and appreciate your body through the graceful art of belly dance.

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Photography: JP Photography

Belly Dance creates:

 There are so many pressures as a woman to look a certain way and we are told to be ashamed of our flaws and imperfections. In reality, these are what makes us who we are! Learn to love yourself and appreciate your beautiful belly!

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All of our bodies are so beautiful, and belly dance give us the opportunity to connect with bodies and learn to love them for what they are!

Self Confidence!
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Strength!

Belly dance is wonderful at strengthening the muscles of your core, arms and legs. You will discover muscles you never knew you had and move them in ways you never thought you could.

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Strength!
Community!
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Community!

With a strong bond of sisterhood we strive  to be supportive and nurturing while encouraging all forms of self expression.

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Creativity!
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Creativity!

The sky is the limit! Learn how to create captivating choreography and dance with props such as veil, skirt, fan veils and sword! Lindsey teaches a fusion of multiple styles so there is always variety. 

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Fun!
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Fun!

We take the dance seriously, but not always ourselves. We love to have a good time in class and at performances. Come laugh and dance with us!

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Belly Dance Classes!

Self Confidence!