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Workshop: Floorwork for Dancers!

Nov 21st, 9-11am. Come learn how to enhance your dance with floorwork!

  • 35 US dollars
  • 115 E Church St, Frederick, MD 21701

Service Description

Nov 21st 9-11am Location: Y Arts Center Come join Lindsey from Anam Cara Dance and Jessica from Luna Aerial as they lead you in an engaging workshop centered on improving floorwork technique. Floorwork is slowly becoming a dying art and Lindsey and Jess want to ensure that doesn't happen! You will learn exercises to keep you strong and flexible, as well as proper technique to ensure safety and stability when performing on the floor. We will be learning movements such as reverse and side plank undulation, zipper, Knee walk (formerly known as the Berber walk), plank and roll, and more! Floorwork is a fantastic way to level up your dancing while helping to keep you strong and flexible. Floorwork adds drama and dynamics to any performance! What to bring: -Dance kneepads are recommended but not required. -Something to balance on your head. Sword, tray, book, pillow, yoga block... Previous dance experience is helpful but not required.

Upcoming Sessions

Contact Details

troupeanamcara@gmail.com