| Tel 213-716-2972

Belly Dance Classes in Frederick, MD

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Belly Dance Classes

Belly Dance Classes

Belly dance is a great way to develop a deeper appreciation for your body, learn a new skill set, meet new friends and learn about Middle Eastern dance and culture. All Anam Cara classes are taught in a relaxed atmosphere without judgment. Come have fun and meet new friends!

Fall Session 2019

12 Week Session 

Sept 23rd-Dec 9th       

Student Recital: Dec 15th at 4pm

$120 for one class 

$220 for both classes

Photography: Sterovision

Belly Dance  Basics

Monday- 6:30-7:30 PM

New to belly dance? Seasoned dancers who wants to get back to the basics? Come join Lindsey as she breaks down the intricate movements and and teaches you how to put it all together in an exciting Flamenco Arabe skirt choreography.

Students will need a 25 yard skirt for classwork and choreography. Skirts can be purchased at Amazon, Ebay,,

If you need a custom size (larger, taller, etc), check out Etsy or Senorita's Tribal

Fabric and color do not matter. Choose what draws you in. Please contact us with any questions 

Basics Class

Intermediate Technique with Sword Basics

Monday- 7:30-8:30 PM

Must have taken one session of belly basics with Lindsey or have prior belly dance experience. Class will focus on more advanced movements and layering technique while learning a fun basic sword choreography!

Swords will be required for class.  Sword can be purchased at Kult of Athena

Intermediate Class

Both Classes

Belly Basics at the Frederick Senior Center

Wednesdays 5:15-6:15 PM


This is a simplified version of Lindsey's basic belly dance class in a 10 week session.  This introductory class is designed for students who have never danced or want a refresher.  No dance experience or costume is necessary.  Learn the basics of belly dancing techniques while achieving a low impact, solid core workout for all body types and learning a simple choreography. Opportunity for performance at the Anam Cara Student Recital. Please see the Frederick Senior Center Website for registration and details. 


Tribal Fusion Sequence And Technique With Sasha!

November 17th, 2-4 PM


Anam Cara is excited to host Sasha and her ooey-gooey movements! Step out of your comfort zone and into the land of isolations, intensity, and imagination! Sasha will guide you through the basic technique, moves and combos of tribal fusion bellydance. Come try out the edgier side of belly dance! All levels welcome - no previous dance experience necessary.

Sasha is the director of Luna Nova Bellydance Company. She teaches American Tribal Style®️ and Tribal Fusion Bellydance in Harrisburg, PA.

SPACE IS LIMITED! Get your tickets early in case we sell out.

Private Lessons and Events

Please contact Lindsey for pricing and information regarding private lessons or hiring the Troupe or an individual dancer for events


Phone: 213-716-2972